June 30th Training
60 minutes outdoor recreation: hiking, trail running, biking, swimming ect.
Use this as active recovery from the first week of 3-5-7 strength!
Great work this week everyone!!
June 30th Training
60 minutes outdoor recreation: hiking, trail running, biking, swimming ect.
Use this as active recovery from the first week of 3-5-7 strength!
Great work this week everyone!!